Mind, Body & Soul Programs

A weekly virtual gathering where participants can connect, reflect, celebrate, vent, or simply spend time in community.

Volunteer licensed mental health professionals may join select sessions to offer optional wellness conversations and resource referrals.

Purpose: Connect

A weekly virtual community workspace where participants can work, study, write, build businesses, job search, or pursue personal goals while enjoying curated jazz, R&B, and instrumental music.

No pressure. No networking expectations. Just community, accountability, and positive energy.

Purpose: Create

Monthly wellness experiences led by licensed professionals and community practitioners.

Sessions may include:

• Yoga 
• Sound baths 
• Guided meditation 
• Breathwork 
• Gentle stretching 
• Somatic practices 
• Reiki 
• Mindful movement 
• Other holistic wellness experiences 

Purpose: Restore

A dedicated wellness space created specifically for masculine-of-center Black lesbians and Black queer women.

This facilitated gathering provides opportunities for meaningful conversation, healing, support, and authentic community centered around the unique experiences of masculine-of-center individuals.

Purpose: Heal